Sciatica Treatment in Phoenix, AZ | In Touch Wellness Center

Are you experiencing shooting pain, numbness, or tingling in your lower back, hips, or legs? At In Touch Wellness Center, we specialize in diagnosing and treating sciatica to help you find relief and restore your mobility. Conveniently located at 2302 W Greenway Rd, Phoenix, AZ 85023, our expert team offers personalized and holistic care to address the root cause of your pain. Call us today at (602) 548-1998 to schedule an appointment.

What Is Sciatica?

Sciatica is a condition caused by irritation or compression of the sciatic nerve, the largest nerve in the body that runs from the lower back through the hips and down each leg. This condition often leads to pain, numbness, and weakness in the lower back, buttocks, and legs. At In Touch Wellness Center, we take a comprehensive approach to relieve sciatica pain and improve your quality of life.

Common Symptoms of Sciatica

Sciatica symptoms can vary in intensity and location but often include:

  • Shooting or sharp pain that radiates from the lower back to the legs
  • Numbness or tingling sensations in the legs or feet
  • Muscle weakness in the affected leg or foot
  • Pain that worsens with sitting, standing, or certain movements
  • Difficulty walking or maintaining balance
  • A burning or "electric shock" sensation along the nerve pathway

If you’re experiencing any of these symptoms, call us at (602) 548-1998 for expert evaluation and care.

What Causes Sciatica?

Sciatica is typically caused by irritation or compression of the sciatic nerve. Common causes include:

  • Herniated Discs – When the soft inner material of a spinal disc pushes through its outer layer and compresses the nerve.
  • Spinal Stenosis – Narrowing of the spinal canal that puts pressure on the nerve.
  • Piriformis Syndrome – Tightness or spasms in the piriformis muscle, which can irritate the sciatic nerve.
  • Degenerative Disc Disease – Age-related wear and tear on the spinal discs.
  • Injuries – Trauma to the lower back or pelvis.
  • Poor Posture – Prolonged sitting or improper lifting techniques.

How Is Sciatica Diagnosed?

At In Touch Wellness Center, we use advanced diagnostic tools to determine the underlying cause of your sciatica. Our process includes:

  1. Comprehensive Medical History – Understanding your symptoms, lifestyle, and medical background.
  2. Physical Examination – Assessing your posture, range of motion, and areas of pain.
  3. Imaging Tests – X-rays, MRIs, or CT scans to identify structural issues or nerve compression.
  4. Functional Assessment – Analyzing how sciatica affects your daily activities and mobility.

Sciatica Treatments at In Touch Wellness Center

We offer a variety of non-invasive and holistic treatments to help you manage and recover from sciatica, including:

  • Chiropractic Care – Gentle spinal adjustments to relieve pressure on the sciatic nerve and improve alignment.
  • Physical Therapy – Strengthening and stretching exercises to support the lower back and improve flexibility.
  • Massage Therapy – Reducing muscle tension, improving circulation, and alleviating pain in the lower back and legs.
  • Spinal Decompression Therapy – Non-surgical treatment to relieve pressure on the spinal discs and nerves.
  • Pain Management – Non-invasive therapies and medications to reduce discomfort and inflammation.
  • Posture Correction – Ergonomic recommendations to improve posture and reduce strain on the sciatic nerve.
  • Holistic Therapies – Nutritional counseling, and stress management to support overall healing.

Our personalized and integrative approach ensures that your treatment plan is tailored to your unique needs and goals.

Frequently Asked Questions About Sciatica

1. When should I see a doctor for sciatica?

You should seek medical attention if your sciatica symptoms are severe, persistent, or accompanied by weakness, numbness, or loss of bladder or bowel control. Early treatment can prevent complications.

2. Can sciatica be treated without surgery?

Yes. At In Touch Wellness Center, we specialize in non-surgical treatments such as chiropractic care, physical therapy, and spinal decompression to relieve sciatica pain and improve function.

3. How long does it take to recover from sciatica?

Recovery time varies depending on the severity of the condition and the treatment plan. With proper care, most people see improvement within weeks to months.

4. What are the best exercises for sciatica?

Low-impact exercises like walking, yoga, and targeted stretches for the lower back and hamstrings can help relieve sciatica symptoms. Our physical therapists can design a personalized exercise plan for you.

5. Can sciatica go away on its own?

In some cases, mild sciatica may improve with rest and home care. However, professional treatment is often necessary to address the underlying cause and prevent recurrence.

Why Choose In Touch Wellness Center for Sciatica Treatment?

At In Touch Wellness Center, we are dedicated to providing comprehensive and compassionate care for sciatica. Our team combines traditional medical approaches with holistic therapies to address the root cause of your symptoms and promote overall wellness. With decades of experience and a patient-centered approach, we are your trusted partner in managing sciatica and restoring mobility.

Visit Us for Sciatica Treatment in Phoenix, AZ

Don’t let sciatica pain limit your daily life. At In Touch Wellness Center, we’re here to help you find relief and regain your mobility. Visit us at 2302 W Greenway Rd, Phoenix, AZ 85023, or call us at (602) 548-1998 to schedule your appointment today. Take the first step toward better health and wellness!