Stretching is vital to helping your muscles remain flexible, strong, and healthy. Flexibility allows our joints to maintain a full range of motion, which, in turn, keeps our muscles from becoming shortened, tight, and tender to move. At In Touch Wellness Center, we offer Active Release Technique (ART) stretching, which utilizes both tissue manipulation and movement to improve muscle health.
Phoenix Stretching
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Office & Hours
2302 W. Greenway Rd(602) 548-1998
Phoenix, AZ 85023
Mon, Weds, Fri 9:00a - 1:00p
Mon, Weds, Fri 3:00p - 6:00p
Tues 3:00p - 6:00p
Thurs 12:00p - 6:00p
Sat, Sun Closed