Stretching is vital to helping your muscles remain flexible, strong, and healthy. Flexibility allows our joints to maintain a full range of motion, which, in turn, keeps our muscles from becoming shortened, tight, and tender to move. At In Touch Wellness Center, we offer Active Release Technique (ART) stretching, which utilizes both tissue manipulation and movement to improve muscle health.
Your Phoenix Chiropractic Office
In Touch Wellness Center is located at 2302 W Greenway Rd in Phoenix, AZ. We are a complete wellness center located in Phoenix, AZ offering a large array of personal and integrated health, medical and rehab services for complete wellness. Call us at (602) 548-1998 to schedule your appointment today!