
Pinched Nerve Treatment in Phoenix, AZ | In Touch Wellness Center
Are you experiencing pain, numbness, or tingling caused by a pinched nerve? At In Touch Wellness Center, we specialize in diagnosing and treating pinched nerves to help you find lasting relief and restore your mobility. Conveniently located at 2302 W Greenway Rd, Phoenix, AZ 85023, our expert team provides personalized and holistic care to address the root cause of your symptoms. Call us today at (602) 548-1998 to schedule an appointment.
What Is a Pinched Nerve?
A pinched nerve occurs when surrounding tissues, such as bones, cartilage, muscles, or tendons, compress a nerve, disrupting its function. This can cause pain, numbness, tingling, or weakness in the affected area. At In Touch Wellness Center, we take a comprehensive approach to identify the source of the nerve compression and provide effective, non-invasive treatments to relieve your symptoms.
Common Symptoms of a Pinched Nerve
The symptoms of a pinched nerve can vary depending on the location and severity of the compression. Common signs include:
- Sharp or burning pain that radiates outward
- Numbness or reduced sensation in the affected area
- Tingling or a "pins and needles" sensation
- Muscle weakness in the affected area
- Pain that worsens with certain movements or activities
- Limited range of motion
If you’re experiencing any of these symptoms, call us at (602) 548-1998 for expert evaluation and care.
What Causes a Pinched Nerve?
A pinched nerve can be caused by a variety of factors, including:
- Herniated Discs – When the soft inner material of a spinal disc presses against a nerve.
- Arthritis – Bone spurs from arthritis can compress nearby nerves.
- Repetitive Movements – Overuse or repetitive strain can irritate or compress nerves.
- Injuries – Trauma to the neck, back, or other areas can cause nerve compression.
- Poor Posture – Slouching or improper ergonomics can lead to nerve irritation.
- Obesity – Excess weight can increase pressure on nerves.
- Carpal Tunnel Syndrome – Compression of the median nerve in the wrist.
How Is a Pinched Nerve Diagnosed?
At In Touch Wellness Center, we use advanced diagnostic tools to determine the underlying cause of your pinched nerve. Our process includes:
- Comprehensive Medical History – Understanding your symptoms, lifestyle, and medical background.
- Physical Examination – Assessing your posture, range of motion, and areas of pain.
- Imaging Tests – X-rays, MRIs, or CT scans to identify the location and severity of nerve compression.
- Functional Assessment – Evaluating how the pinched nerve affects your daily activities and mobility.
Pinched Nerve Treatments at In Touch Wellness Center
We offer a variety of non-invasive and holistic treatments to help you manage and recover from a pinched nerve, including:
- Chiropractic Care – Gentle spinal adjustments to relieve pressure on the affected nerve and improve alignment.
- Physical Therapy – Strengthening and stretching exercises to support the affected area and improve flexibility.
- Massage Therapy – Reducing muscle tension and improving circulation to alleviate nerve compression.
- Spinal Decompression Therapy – Non-surgical treatment to relieve pressure on the spinal discs and nerves.
- Pain Management – Non-invasive therapies and medications to reduce discomfort and inflammation.
- Posture Correction – Ergonomic recommendations to improve posture and reduce strain on the nerves.
- Holistic Therapies – Nutritional counseling and stress management to promote overall healing.
Our personalized and integrative approach ensures that your treatment plan is tailored to your unique needs and goals.
Frequently Asked Questions About Pinched Nerves
1. Can a pinched nerve heal on its own?
In some cases, a pinched nerve may improve with rest and conservative care. However, professional treatment is often necessary to address the root cause and prevent further complications.
2. How long does it take to recover from a pinched nerve?
Recovery time varies depending on the severity of the condition and the treatment plan. Many patients experience relief within weeks, but more severe cases may take longer.
3. Can chiropractic care help with a pinched nerve?
Yes. Chiropractic adjustments can relieve pressure on the nerve, improve alignment, and reduce inflammation, helping to alleviate symptoms.
4. What are the most common areas for a pinched nerve?
Pinched nerves commonly occur in the neck (cervical spine), lower back (lumbar spine), wrist (carpal tunnel), and shoulders.
5. How can I prevent a pinched nerve?
Preventative measures include maintaining good posture, avoiding repetitive strain, staying active, and using ergonomic tools for work and daily activities. Our team can guide you in implementing these strategies.
Why Choose In Touch Wellness Center for Pinched Nerve Treatment?
At In Touch Wellness Center, we are dedicated to providing comprehensive and compassionate care for pinched nerves. Our team combines traditional medical approaches with holistic therapies to address the root cause of your symptoms and promote overall wellness. With decades of experience and a patient-centered approach, we are your trusted partner in managing pinched nerves and restoring mobility.
Visit Us for Pinched Nerve Treatment in Phoenix, AZ
Don’t let a pinched nerve limit your daily life. At In Touch Wellness Center, we’re here to help you find relief and regain your mobility. Visit us at 2302 W Greenway Rd, Phoenix, AZ 85023, or call us at (602) 548-1998 to schedule your appointment today. Take the first step toward better nerve health and overall wellness!